Healing Your Thyroid with Functional Medicine: 3 Best Ways to Get Started

If you’re struggling with thyroid issues, you may be wondering how to heal your thyroid naturally. A thyroid functional medicine doctor can provide personalized strategies to help you heal your thyroid. Here are the 3 BEST Ways to Heal Your Thyroid:

1. Focus on a Healing Diet

A thyroid functional medicine doctor will help you design a thyroid-healthy diet, rich in essential nutrients, including zinc, iodine, and selenium, while avoiding gluten and processed foods.

2. Prioritize Gut Health

Leaky gut and dysbiosis can interfere with thyroid function. A thyroid functional medicine doctor will help you restore gut health through dietary changes, probiotics, and other treatments to optimize thyroid function.

3. Reduce Stress

Managing stress is critical for thyroid healing. A thyroid functional medicine doctor will work with you to incorporate stress-reducing techniques such as meditation, breathing exercises, and relaxation practices into your daily routine.